My Current Favorite Smoothie

I realize a winter smoothie is not for everyone, but there are ways to “warm it up”, like adding ginger and omitting frozen fruit, and for me, it’s a vehicle for food based supplementation and nutrition. I vary my ingredients but here’s what I’m into right now:

Mikuna Chocho Protein Powder

Cilantro

Dulse Flakes

Anima Mundi Liver + GB Support

Barley Grass Powder

Camu Camu powder

Schizandra

Collostrum

Banana

Wild Blueberries (which are higher in nutrition than conventionally grown) or Dragon Fruit

Nub of Ginger

Topped with Bee Pollen

30 minutes before this, I have about 20oz of straight celery juice. I use a masticating juicer. And, in between I take this probiotic, quercetin and triphala every morning on an ‘empty’ stomach.