End the decade and begin anew with clarity + intention!

I wasn’t planning on leading a NYE Breathwork this year and then I read this quote from a m.r.

“Your future needs you. Your past doesn’t”

…and it sent little fireworks off in my body. The beginning of a new decade is just too big to let it pass by without putting in some intention. Join me for one last Breathwork to close out the year and begin 2020 less burdened and more connected!

It’s also a chance to put some good healing vibes into the collective because when we come together with intention, clean up our side of the street and heal; we heal the whole. We heal the planet, our healing touches those closest to us and it ripples out amplifying greater well-being for humanity. What better way to close out your year!

Breathwork is a profound active meditation. A three part breath that encourages stuck energy to move, deeply detoxing your mental, physical + emotional bodies. Every session is an occasion for transformation; to somatically get the ‘gunk” out and to move beyond current limitations, change emotional default settings, negative thought patterns and limiting beliefs. It is a chance to actually let go; an opportunity to release strong emotions and connect to your own unique life force energy and intuition as well as open your heart to more creativity, gratitude and self love. It leaves you feeling softer, less burdened, more connected. It supports you to come into contact with your authentic whole self and shed what doesn’t serve that. 

Come as you are.

Investment: 40$

Walk-ins are welcome but space is limited. You can save your spot here.