This Breathwork will take place just before the Solstice (with the Sun still in Sag), with Mars still Retrograde in Gemini, with the soothing support of Jupiter finishing up its retrograde in Pisces, and as the moon goes dark before a New Moon in Capricorn on the 23rd. We will meet on Sunday, the 18th of December at 2p CT.
We will utilize all of this energy to leave some baggage in 2022, to lay weight down, and make some room as we head into holidays with family and into a new year. This year of the Lovers has been so much about doing the internal work of weeding and we’ll pull up and out what is ready to go. Breathwork will loosen the soil so we can go deeper to release + create space for new neural pathways, new ways of thinking, of feeling, and of being in the world.
Breathwork is a profound active meditation that encourages stuck energy to move, deeply detoxing your mental, physical + emotional bodies. Every session is an occasion for transformation; to somatically get the ‘gunk” out and to move beyond current limitations, change emotional default settings, negative thought patterns and limiting beliefs. It is an opportunity to release strong emotions and connect to your own unique life force energy and intuition as well as open your heart to more creativity, gratitude and self love. It leaves you feeling softer and less burdened. It supports you to Let. It. Go.
When we come together in a group with the intention to heal we amplify our own healing as well as healing for the collective. We will begin with a sacred circle and then move into the guided breathing.
THINGS TO KNOW:
The event is at 2pm CT. I have tried to schedule this at a time when it will be accessible to the many time zones. I hope you can join live, as it is a unique experience to be inside the container, but if you cannot, there will be a replay sent out following. Please be sure to check correct time zone conversion from Central Time to your Timezone. I like TimeBuddy.
This is a virtual group accessible through Zoom.
Registration will close December 18th at 8am CDT and I will send out an email shortly after with login info + details. Make sure hello@barneyandflow.com is added to your contacts to receive the email.
This type of Breathwork may not be for you if you are experiencing a flare up of anxiety and/or are actively struggling with regulation in your nervous system. While Breathwork can help with chronic anxiety we want to be mindful of when it feels right for each of us individually to essentially “stir up” our energy. If you have any questions feel free to email me.
INVESTMENT:
This Breathwork is free for clients currently enrolled in Quantum Upleveling.
This Breathwork is discounted for current members of The Collective at $11 with discount code: MEMBER. Please use the email associated with your membership at sign up.
Non-members are welcome to join this Breathwork for $33.
If you are facing significant financial hardship but would like to attend, I have a few slots for sliding scale at $17 with discount code: SUPPORT.
This investment is non-refundable.