u n f u r l . r e f r e s h . r e s e t . s t e w a r D . F O R T I F Y . G L O W
Spring (in nature, in our own personal seasons + every New Moon) is a time when we come out of hibernation and we begin to unfurl. It is a time when we can greatly support our bodies to gently detox. This will not be about deprivation but about nourishing our bodies, minds and spirits with ritual, movement, practices, plant forward foods + herbs to love up on our liver + gallbladder, the organs + meridians associated with Spring (the Wood element). It is also a great time to hone in on more active intentions + action steps which is why the New Moon is associated with Spring. In cosmic alignment, we will begin at the Spring Equinox, when the Moon is dark and support ourselves to unwind, stretch, awaken + tap into greater radiance as we move though the New Moon phase.
What’s coming your way:
Access to New Moon Manifesting module, workshop replay + Breathwork for setting your Spring intentions
Access to the Determination/Diet module associated with the Primary Health System in Human Design to align you with your correct digestion + assimilation + individuated tips based on your Design.
5 days of pop up movement classes to unwind, awaken + decondition the fabric and waters of your body with access to replays
Welcome email one week prior to the start date (3/19) on how to prepare yourself and your pantry. This will include optional eating guidelines to gently support your detoxification pathways. You could alternatively try out a week of Sakara to support yourself + create more space in your life. You can email me for a link to $50 off.
You know if utilizing this time would be best served by learning and creating better practices of self stewardship, preparing nourishing meals for yourself, or if it is in more alignment to give yourself a break and create more spaciousness through outside support.
7 days of emails with Spring tips for the body (detox pathways, liver, gallbladder, lymph), mind + Spirit - including some of my fave supports for glowing up and aging backwards.
Access to the Spring Clean series for the entirety of Spring. Doing some form of cleansing at the New Moon each month for a few months can be really powerful so you can use it to repeat at you like or just take it at your own pace.
This series will be included for MEMBERS of THE COLLECTIVE. You can find signup link from The Collective homepage.
Not a member? Sign up below! I look forward to connecting with everyone to honor and celebrate our containers.
Upon signup you will immediately have access to a prep list, the New Moon module for getting acquainted, the Determination module, breathwork and meditation. More content coming soon!