welcome

 
 

the portal

Everything is optional and you can tune in to what feels good to you + how deep you want to go with it. Here are some things you may want to have on hand:

  • Salt Flakes for the Bath

  • Selenite crystal

  • If you would like to take a break from cooking, I recommend a week of Sakara meals to support your detox which you will need to have on order for the week of the 19th.

  • Herbs for Infusions or tea (options): milk thistle, dandelion root, nettle, lemon balm, burdock root, cleavers, hibiscus

your unique path to assimilation

Food and the way in which we digest and assimilate nutrients is not one size fits all. Utilize this time to come into greater resonance with your unique Primary Health System while you also focus on a more whole, plant forward diet.

Spring equinox + manifesting with the moon

Go deeper with your relationship to the Moon as an ally on your journey as the architect of your life.

*If you are not a member of The Collective, you will not be able to access the linked content within but there is plenty for you to play with.

 

p r a c t I c e s

to get you started

ACCESS to the 21 Days of Breathwork for Information, Playlists + Introductory Video

 
 

movement

If you end up wanting to do the Kriya without the recording, you can find a breakdown of times here. I do 2 minutes for the final HUM.

All the classes in SPC will be supportive but some additional especially aligned ones are:

Virgo Full Moon, Self Center, Wood Element + 51/57

CLEAR OUT THE OLD

Take some time to release some things from your home, car, closet, tote that you no longer need. Clean out the old receipts from your wallet. Clear out your fridge. Delete old contacts and photos. Cleanse the energy in your house by burning beeswax candles and juniper. Make space for the new in your environment as well. 27 is a magic number in Feng Shui, I love the practice of throwing out/donating 27 things that no longer serve me.